Health Score
84
Broccoli, Cauliflower & Carrots, Cheesy, Sauced
Birds Eye, 3.99 cup
28
Ingredients
60
Calories
Nutrition Facts
Serving Size: 1.33 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.5g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 380.0mg | 17% |
| Total Carbs | 6.0g | 2% |
| Fiber | 2.0g | 7% |
| Sugar | 2.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 80mg | 6% |
| Iron | 1.2mg | 6% |
| Potassium | 210mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
84
General Health
84
Men's Health
82
Diabetes
84
Women's Health
78
Heart Health
86
Pregnancy & Maternity
Ingredients
Broccoli, Cauliflower, Water, Carrots, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Less than 2% of Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Cream, Salt, Nonfat Milk, Xanthan Gum, Natural Flavors, Lactose, Whey Powder, Autolyzed Yeast Extract, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Powder, Butter Oil, Annatto Extract (for Color).
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Better for you options
-
100Broccoli & CauliflowerBirds Eye, 4.38 cup frozen
-
100Broccoli, Cauliflower & CarrotsBirds Eye Steamfresh, 12 cup -
100Broccoli, Cauliflower & Carrots, FrozenBirds Eye, 5 cup -
100Broccoli, Cauliflower & Carrots Steamfresh Fresh Frozen Vegetables MixturesBirds Eye, 3 cup -
100Broccoli Florets & Baby CarrotsGreen Giant, 3 cup -
100Broccoli Florets & CauliflowerBirds Eye, 4.5 cup
-
100Broccoli Florets, Cauliflower & CarrotsPictSweet Farms, 3.5 cup -
100Broccoli Florets, Cauliflower & CarrotsBirds Eye, 5 cup -
100Broccoli MedleyGreen Giant, 3 cup -
100Broccoli, Whole Baby Carrots & Water ChestnutsSunny Select, 5 cup -
100Carrots, Broccoli & CauliflowerBirds Eye, 4 cup frozen
-
100Organic California Blend, Broccoli, Cauliflower, CarrotsCadia, 6.25 cup -
100Organic California Style Blend Broccoli, Cauliflower & CarrotsWoodstock, 3.35 cup -
100Organic Winter Blend Broccoli & CauliflowerWoodstock, 5 cup -
100Riced Veggies, Cauliflower & BroccoliGreen Giant, 2.25 cup frozen -
100Steam Ready, Broccoli & CauliflowerGiant, 3 cup -
99Organic Broccoli and CarrotsTaylor Farms -
98Broccoli & Cauliflower, SeasonedPictSweet Farms, 6.75 cups
-
98Cauliflower Wings, Buffalo StyleBirds Eye, 13.5 ONZ
-
97Broccoli & Cauliflower, SeasonedBirds Eye, 5 cup
-
96Broccoli & Cauliflower, Family SizeBirds Eye, 10 cup
-
96Vegetables for Grilling, Broccoli Florets, Red Potatoes & CarrotsPictSweet Farms, 3.5 cup
-
94Riced Broccoli, with Cheddar Cheese SauceBirds Eye Steamfresh, 1.5 cup frozen -
94Riced Broccoli, with Cheddar Cheese SauceBirds Eye Steamfresh
-
94Riced Cauliflower, Garlic & ParmesanHanover, 2.5 cup -
94Roasted Garlic CauliflowerPath of Life, 1 bag -
94Sauced Cheesy BroccoliBirds Eye, 3.99 cups
Your Health Score Based on:
84
General Health
84
Men's Health
82
Diabetes
84
Women's Health
78
Heart Health
86
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
